Dr. Eric Westman - Adapt Your Life YouTube channel thumbnail

Subscribers 307K

Videos 1.2K

Views 38.2M

Channels Like Dr. Eric Westman - Adapt Your Life

Dr. Eric Westman - Adapt Your Life covers topics centered on low carb, ketogenic, carnivore, and metabolic health, with emphasis on obesity medicine, diabetes management, and related diet strategies. Content appears as informational and instructional, leveraging science-backed discussions, diet guidance, and exploration of diet myths, as well as exploration of how to implement keto and carnivore approaches. The channel publishes frequently, with an average of about 2.8 uploads per week and an average view count around 43K per video.

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Similar Channels

We found 50 YouTube channels similar to Dr. Eric Westman - Adapt Your Life

Dr. Eric Berg DC YouTube channel thumbnail

Dr. Eric Berg DC view on YouTube

92% relevance

Subscribers 14.5M

Videos 5.8K

Views 3.4B

Appearances 41

SERP 100%

Similarity 87%

low carb diet keto nutrition cardiovascular risk diet

High search overlap on low carb/keto nutrition and cardiovascular risk diet suggests a shared audience interested in ketogenic approaches, with strong content similarity (87%) indicating parallel diet-focused content, though Berg’s channel emphasizes broader keto messaging.

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KenDBerryMD view on YouTube

86% relevance

Subscribers 3.7M

Videos 2.1K

Views 534.7M

Appearances 24

SERP 96%

Similarity 80%

keto nutrition cardiovascular risk diet kidney health diet

Both target keto nutrition and cardiovascular/kidney health topics, reflecting overlapping queries and an audience oriented toward metabolic and health optimization, with content similarity (80%) signaling comparable approach and depth.

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Dr. William Li

70% relevance

Subscribers 805K

Videos 1K

Views 71.1M

Appearances 11

SERP 59%

Similarity 77%

cardiovascular risk diet kidney health diet visceral fat reduction

Shared emphasis on cardiovascular risk and kidney health diets aligns with Adapt Your Life’s topics, but Li’s content often centers on oncology and vascular health, resulting in moderate overall match (70%) driven by overlapping queries but different primary focus.

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Huberman Lab Clips YouTube channel thumbnail

Huberman Lab Clips view on YouTube

69% relevance

Subscribers 1.4M

Videos 373

Views 106.5M

Appearances 17

SERP 68%

Similarity 69%

keto nutrition metabolic health glp-1 drugs dangers

Overlap on keto nutrition and metabolic health captures a similar audience interested in physiology, yet their clips on GLP-1 drugs dangers diverge in topic tone and depth (content 69%), indicating parallel audience but distinct framing.

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Metabolic Mind

67% relevance

Subscribers 97K

Videos 623

Views 7.2M

Appearances 9

SERP 49%

Similarity 79%

keto nutrition cardiovascular risk diet saturated fat science

Shared queries on keto nutrition and cardiovascular risk diet indicate a common niche; however, Metabolic Mind’s stronger emphasis on saturated fat science creates a notable content divergence (79%), while search overlap remains high (49%).

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Nick Norwitz MD PhD YouTube channel thumbnail

Nick Norwitz MD PhD view on YouTube

65% relevance

Subscribers 1.3M

Videos 548

Views 96.6M

Appearances 6

SERP 38%

Similarity 83%

keto nutrition cholesterol studies artery health diet

Keto nutrition and artery health diet queries align with Adapt Your Life’s diet-focused health content, but Norwitz’s emphasis on cholesterol studies shifts the angle toward research-heavy arterial health, yielding mixed search/content parity (38% search, 83% content).

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Content Landscape

Discovered competitors include Dr. Eric Berg DC (92% match) and KenDBerryMD (86% match), both aligning on low carb/ketogenic nutrition and cardiovascular risk diet topics. Dr. William Li (70% match) covers cardiovascular risk and kidney health, sharing overlap with metabolic health discussions. Huberman Lab Clips (69% match) touches on keto nutrition, metabolic health, and GLP-1 drug dangers, aligning with search queries around metabolic health. Metabolic Mind (67% match) focuses on keto nutrition and cardiovascular risk, with overlap on saturated fat science. In size terms, Dr. Berg has the largest audience (14.5M subscribers) followed by KenDBerryMD (3.7M) and Dr. Li (805K), while Adapt Your Life has 307K subscribers, indicating a smaller but active niche. Shared queries include low carb/keto nutrition, cardiovascular risk diet, kidney health diet, visceral fat reduction, and keto-related topics.

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Video Highlights

Didn't Make the Cut

44 additional channels that were close

Rank	Relevance	Channel	Similarity	Subscribers	SERP	Appearances
#7	64%	Leonid Kim MD	84%	741K	35%	4
#8	64%	Dr. Sten Ekberg	85%	5.3M	33%	12
#9	62%	Thomas DeLauer	77%	4.0M	39%	13
#10	60%	Renaissance Periodization	76%	3.8M	36%	5
#11	59%	Nutrition Made Simple!	85%	356K	19%	6
#12	57%	Dr. Boz [Annette Bosworth, MD]	81%	1.2M	22%	10
#13	57%	NutritionFacts.org	77%	1.4M	28%	5
#14	56%	motivationaldoc	79%	10.5M	23%	9
#15	56%	Doctor Alex	84%	227K	14%	5
#16	55%	Dr. Frita	78%	1.0M	22%	5
#17	55%	Jesse Chappus	85%	470K	11%	3
#18	55%	SugarMD	78%	1.1M	19%	3
#19	55%	Medical Centric Podcast	79%	697K	18%	3
#20	54%	The Doctor Youn Show	77%	122K	20%	2
#21	54%	ZOE	81%	866K	14%	7
#22	54%	The Cooking Doc	75%	260K	23%	5
#23	54%	Levels – Metabolic Health & Blood Sugar Explained	80%	324K	15%	7
#24	54%	Mayo Clinic	70%	1.2M	30%	5
#25	53%	Talking With Docs	76%	1.2M	19%	6
#26	53%	Sauce Stache	80%	688K	13%	1
#27	52%	Jeremy Ethier	78%	7.6M	13%	5
#28	52%	Physicians Committee	79%	509K	11%	2
#29	52%	Mark Hyman, MD	78%	1.5M	13%	4
#30	52%	Diet Doctor	79%	580K	11%	4
#31	51%	Dr. Berg Shorts	78%	752K	12%	2
#32	51%	Yale Medicine	73%	75.5K	19%	3
#33	51%	Peter Attia MD	73%	1.0M	18%	4
#34	51%	Alila Medical Media	68%	1.6M	25%	4
#35	50%	RuledMe	74%	522K	14%	5
#36	50%	Options Medical Weight Loss	74%	67.1K	13%	1
#37	50%	Doctor Mike	73%	14.7M	15%	3
#38	50%	Cleveland Clinic	70%	725K	19%	3
#39	49%	krishashok	75%	298K	11%	2
#40	49%	UCSF Department of Medicine	73%	19.1K	13%	1
#41	48%	TODAY	68%	5.0M	20%	3
#42	48%	FatForWeightLoss	70%	230K	14%	5
#43	48%	Diabetes.co.uk	70%	51.1K	14%	2
#44	47%	Healthline	68%	452K	17%	6
#45	47%	TED-Ed	69%	22.4M	15%	3
#46	47%	Michigan Medicine	69%	221K	13%	3
#47	45%	WSBT-TV	67%	70.7K	13%	1
#48	45%	Good Morning America	68%	5.5M	11%	2
#49	44%	Ninja Nerd	65%	4.2M	13%	3
#50	43%	Armando Hasudungan	65%	2.9M	12%	2

Search Queries Used

low carb diet keto nutrition metabolic health obesity medicine glp-1 drugs dangers cardiovascular risk diet saturated fat science kidney health diet lipids and cholesterol visceral fat reduction carnivore diet evidence diabetes management diet cholesterol studies artery health diet weight loss keto low carb meals keto meal plans ketogenic diet benefits metabolic syndrome diet fat loss strategies lipid panel diet glucose management tips weight loss plateaus carb intake guidelines dietary fiber benefits saturated fat impact blood sugar targets keto vs paleo insulin resistance diet kidney friendly keto atherosclerosis prevention diet HDL cholesterol rise tips triglycerides reduction methods visceral fat goals diabetes prevention diet

Frequently Asked Questions

Which YouTube channels are most similar to Dr. Eric Westman - Adapt Your Life?

Dr. Eric Berg DC — 92% match, 14.5M subscribers; KenDBerryMD — 86% match, 3.7M subscribers; Dr. William Li — 70% match, 805K subscribers. They share a focus on diet, nutrition, and metabolic health, including low-carb, ketogenic, and weight loss topics.

What type of content does Dr. Eric Westman - Adapt Your Life make?

Dr. Eric Westman - Adapt Your Life creates content about low-carb, ketogenic, and metabolic health topics, including how to go carnivore and how to go keto. Upload frequency is ~2.8 uploads per week, with recent videos averaging about 43K views per video.

How do we determine which channels are similar to Dr. Eric Westman - Adapt Your Life?

We analyze Dr. Eric Westman - Adapt Your Life's recent videos, generate topic-relevant search queries, check YouTube search results, and compare the meaning of each channel's content to measure similarity. The result is a ranked list sorted by SERP overlap, semantic similarity, and search appearances.

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