Thomas DeLauer

Subscribers 4.0M

Videos 3.7K

Views 661.5M

Channels Like Thomas DeLauer

Thomas DeLauer covers keto, intermittent fasting, dieting, and nutrition tips through tutorials and deep-dives focused on practical diet and workout strategies. The channel emphasizes actionable guidance for busy individuals, with content spanning long-form explains, guides, and diet-focused tutorials. It shows an active posting history since 2009, with a wide array of topics and an average of about 3.3 million views per video across numerous uploads (3700 videos total).

AI summary

Similar Channels

We found 48 YouTube channels similar to Thomas DeLauer

Dr. Eric Berg DC YouTube channel thumbnail

#1

Dr. Eric Berg DC view on YouTube ▶

86% relevance

Subscribers 14.5M

Videos 5.8K

Views 3.4B

Appearances 28

SERP 100%

Similarity 76%

intermittent fasting guide keto diet overview low carb diet benefits

High search overlap on intermittent fasting, keto, and low-carb topics mirrors DeLauer's focus, with similar content on diet benefits and fat loss strategies (86% match overall) though Berg's videos lean more toward clinical keto guidance than DeLauer's broader lifestyle framing (content 76%).

AI summary

#2

Jeff Nippard view on YouTube ▶

71% relevance

Subscribers 8.2M

Videos 618

Views 1.9B

Appearances 18

SERP 58%

Similarity 79%

low carb diet benefits build muscle diet HIIT cardio guide

Both target audience interested in nutrition for performance and fat loss, sharing queries on low-carb benefits and diet for building muscle; Nippard has strong content on muscle-building and training science (content 79%), but DeLauer emphasizes holistic diet strategies and intermittent fasting alignment (search 58%).

AI summary

#3

Dr. Sten Ekberg

60% relevance

Subscribers 5.3M

Videos 714

Views 602.5M

Appearances 7

SERP 35%

Similarity 77%

low carb diet benefits keto vs low carb intermittent fasting mistakes

Shares emphasis on metabolic health and diet strategies like keto vs low-carb and intermittent fasting mistakes (86% overall match via similar queries), though Ekberg's approach is more clinical health education, while DeLauer centers on practical lifestyle optimization (content 77%).

AI summary

Huberman Lab Clips YouTube channel thumbnail

#4

Huberman Lab Clips view on YouTube ▶

59% relevance

Subscribers 1.4M

Videos 373

Views 106.5M

Appearances 14

SERP 40%

Similarity 72%

build muscle diet muscle growth nutrition fat loss strategies

Both discuss muscle growth and fat loss nutrition for an audience seeking science-backed strategies; Huberman's clips skew towards neuroscience-informed conditioning, yielding solid search overlap (queries like build muscle diet), but with different content emphasis (content 72%).

AI summary

#5

Jeremy Ethier view on YouTube ▶

58% relevance

Subscribers 7.6M

Videos 328

Views 1.1B

Appearances 10

SERP 25%

Similarity 80%

build muscle diet muscle growth nutrition fat loss strategies

Overlaps on build muscle diet and fat loss strategies, capturing a similar fitness/nutrition audience; Ethier's content is highly structured and evidence-focused (content 80%), while DeLauer integrates fasting and macro timing within broader diet narratives (search 25%).

AI summary

Sean Nalewanyj YouTube channel thumbnail

#6

Sean Nalewanyj view on YouTube ▶

57% relevance

Subscribers 1.2M

Videos 558

Views 187.7M

Appearances 4

SERP 21%

Similarity 82%

build muscle diet muscle growth nutrition muscle building tips

Shares core topics of muscle-building nutrition and growth strategies, drawing a comparable audience; Nalewanyj's approach centers on practical nutrition tips with strong content emphasis (82%), aligning with DeLauer's diet-centric guidance (search 21%).

AI summary

Content Landscape

The top competing channels are Dr. Eric Berg DC (86% match) with 14.5M subscribers and overlapping queries like intermittent fasting guide, keto diet overview, and low carb diet benefits; Jeff Nippard (71% match) with 8.2M subscribers overlapping on low carb diet benefits, build muscle diet, and HIIT cardio guide; and Dr. Sten Ekberg (60% match) with 5.3M subscribers overlapping on low carb diet benefits, keto vs low carb, and intermittent fasting mistakes. These competitors share queries related to keto, intermittent fasting, and muscle or fat loss strategies. Thomas DeLauer has a smaller subscriber base relative to these competitors (4M) while covering many of the same topics such as keto, fasting, and nutrition for health and performance.

AI summary

Video Highlights

Didn't Make the Cut

42 additional channels that were close

Rank	Relevance	Channel	Similarity	Subscribers	SERP	Appearances
#7	57%	KenDBerryMD ▶	77%	3.7M	28%	8
#8	57%	Peter Attia MD ▶	73%	1.0M	31%	8
#9	56%	Myprotein ▶	81%	343K	20%	4
#10	56%	Renaissance Periodization ▶	82%	3.8M	18%	6
#11	56%	Talking With Docs ▶	76%	1.2M	26%	5
#12	55%	Dr. Stacy Sims Official ▶	78%	291K	19%	4
#13	54%	Dr Dan Maggs	82%	281K	12%	5
#14	53%	trainer winny ▶	76%	868K	19%	5
#15	53%	Mind Pump Show ▶	81%	563K	11%	2
#16	53%	Metabolic Mind	76%	97K	18%	4
#17	53%	Health Insider	77%	23.9K	16%	3
#18	52%	SeniorShape Fitness ▶	70%	781K	24%	8
#19	51%	The Doctor's Kitchen ▶	73%	579K	18%	2
#20	51%	Andrew Huberman ▶	70%	7.4M	23%	7
#21	51%	Jason Fung	79%	1.4M	9%	4
#22	51%	Institute of Human Anatomy ▶	73%	8.7M	17%	3
#23	51%	Bestie Health	76%	4.7M	13%	2
#24	50%	TheHealthNerd	75%	499K	13%	2
#25	50%	Paul Revelia	77%	675K	10%	2
#26	50%	Flow High Performance	75%	258K	12%	1
#27	50%	CJsKetoKitchen	75%	77.9K	12%	1
#28	50%	Lacey Baier ▶	76%	441K	10%	4
#29	49%	Dr. Janine Bowring, ND ▶	74%	908K	12%	4
#30	49%	Doctor Mike ▶	67%	14.7M	21%	3
#31	48%	Pick Up Limes ▶	74%	4.4M	10%	2
#32	48%	Doctor Mike Hansen ▶	69%	1.2M	18%	2
#33	48%	growingannanas ▶	73%	8.0M	11%	2
#34	48%	Kaleigh Cohen Strength ▶	71%	472K	13%	5
#35	48%	Flexible Dieting Lifestyle ▶	72%	483K	11%	2
#36	48%	Doctor O'Donovan	72%	549K	11%	5
#37	47%	Caroline Jordan	71%	770K	12%	3
#38	47%	Brian Syuki	72%	482K	9%	1
#39	47%	Dr. Lisa Moore, DPT	71%	88.8K	11%	4
#40	46%	Chris Williamson ▶	70%	4.2M	12%	1
#41	46%	Better Health While Aging	69%	174K	12%	1
#42	45%	MedCram - Medical Lectures Explained CLEARLY	68%	1.7M	12%	1
#43	45%	TED ▶	64%	27.2M	16%	5
#44	44%	Stanford CME	66%	21K	12%	2
#45	44%	Joshua Weissman ▶	67%	10.5M	9%	1
#46	43%	Seattle Kraken	66%	95.7K	9%	1
#47	42%	TEDx Talks ▶	62%	44.2M	12%	5
#48	42%	Anthem Blue Cross and Blue Shield	63%	11.8K	9%	1

Search Queries Used

intermittent fasting guide keto diet overview low carb diet benefits build muscle diet HIIT cardio guide keto vs low carb diet for aging adults muscle growth nutrition fat loss strategies supplements for seniors bone and muscle health keto breakfast ideas bloating relief foods intermittent fasting mistakes muscle building tips fasting window ideas protein intake timing home workout plans stress management tips sleep optimization habits healthy meal prep hydration for performance inflammation reduction foods vegan protein sources bone density routines mobility for seniors metabolic health tips weight loss without hunger functional strength training postworkout recovery foods sugar reduction strategies low sugar snacks calorie cycling guide micronutrient balancing thyroid friendly diet

Frequently Asked Questions

Which YouTube channels are most similar to Thomas DeLauer?

Thomas DeLauer's biggest YouTube competitors are Dr. Eric Berg DC (14.5M subscribers, 86% match) and Jeff Nippard (8.2M subscribers, 71% match), followed by Dr. Sten Ekberg (5.3M subscribers, 60% match). All three compete in the health, nutrition, and fitness space, focusing on diet strategies, weight loss, and fitness optimization similarly to DeLauer.

What type of content does Thomas DeLauer make?

Thomas DeLauer creates content focused on keto, intermittent fasting, dieting, nutrition, and fitness tips. Recent videos include topics like 'How to do Intermittent Fasting: Complete Guide' (6.7M views), 'Most People Do HIIT Cardio Wrong – How to Do HIIT' (4.4M views), and 'Intermittent Fasting: Top 5 Mistakes' (3.7M views). Videos average about 3.3M views per video, with an approximate frequency of multiple uploads per week.

How do we determine which channels are similar to Thomas DeLauer?

We analyze Thomas DeLauer's recent videos, generate topic-relevant search queries, check YouTube search results, and compare the meaning of each channel's content to measure similarity. The result is a ranked list sorted by SERP overlap, semantic similarity, and search appearances.

Analyze Another Channel

Discover similar channels for any YouTube creator

Channels Like Thomas DeLauer

Similar Channels

Is this your channel?

Content Landscape

Video Highlights

Didn't Make the Cut

Search Queries Used

Frequently Asked Questions

Analyze Another Channel