Stephanie Sanzo YouTube channel thumbnail
Stephanie Sanzo
Subscribers 1.1M
Videos 771
Views 435.4M

Channels Like Stephanie Sanzo

Stephanie Sanzo covers fitness-focused content centered on training and workouts for women, including glute, shoulder, leg, and hamstring routines, as well as nutrition and progress updates. The channel features tutorials, workout tips, upper-body and lower-body training videos, and goal-oriented content, often delivered in long-form videos with occasional personal updates. Uploads appear frequent (as implied by a large library of 771 videos) and each video typically garners tens of thousands to hundreds of thousands of views, with an average around 187.6K views per video.

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Similar Channels

We found 49 YouTube channels similar to Stephanie Sanzo

Jeff Nippard YouTube channel thumbnail
#1

90% relevance

Subscribers 8.2M
Videos 618
Views 1.9B
Appearances 29
SERP 100%
Similarity 83%
glute workout shoulder workout leg day routine

Both target performance-driven fitness audiences with workouts like glute, shoulder, and leg routines, sharing high search overlap (glute/shoulder/leg day queries) and strong content similarity (83%).

AI summary
Caroline Girvan YouTube channel thumbnail
Subscribers 4.3M
Videos 641
Views 751.0M
Appearances 26
SERP 85%
Similarity 79%
glute workout shoulder workout leg day routine

Shares a similar emphasis on structured resistance training (glute, shoulder, leg day routines) with a high search match and solid content alignment (85% search, 79% content).

AI summary
Squat University YouTube channel thumbnail
Subscribers 6.7M
Videos 4.3K
Views 5.1B
Appearances 15
SERP 37%
Similarity 80%
glute hypertrophy injury training glute activation workout

Appeals to audiences focused on hypertrophy and technique with glute-focused topics, but diverges in content style (glute activation, injury training) leading to lower overall match despite shared glute-related queries (37% search, 80% content).

AI summary
Jeremy Ethier YouTube channel thumbnail
Subscribers 7.6M
Videos 328
Views 1.1B
Appearances 14
SERP 37%
Similarity 77%
glute workout shoulder workout leg day routine

Targets performance-oriented trainees with glute/shoulder/leg day topics, showing substantial search overlap yet slightly different presentation, yielding 37% search but 77% content similarity.

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growingannanas YouTube channel thumbnail
Subscribers 8.0M
Videos 1.2K
Views 4.4B
Appearances 8
SERP 21%
Similarity 80%
upper body training fitness goals 2025 home gym workout

Shares broad fitness goals and home-workout themes, overlapping on upper-body training and general fitness queries, but lifestyle/format diverge, reflected in modest search overlap (21%) despite high content similarity (80%).

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Bret Contreras Glute Guy YouTube channel thumbnail
#6
Bret Contreras Glute Guy

56% relevance

Subscribers 528K
Videos 1K
Views 66.4M
Appearances 8
SERP 16%
Similarity 83%
glute workout glute hypertrophy glute hypertrophy tips

Specializes in glute hypertrophy with similar topic queries, yet the channel focus is more niche, resulting in strong content alignment on glute topics (83%) but limited search overlap (16%).

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Content Landscape

Top competitors by match strength are Jeff Nippard (90% match) and Caroline Girvan (81% match), both overlapping on queries like glute workout, shoulder workout, and leg day routine. Squat University (63% match) and Jeremy Ethier (61% match) also align with topics such as glute hypertrophy, injury training, glute activation, and related leg/shoulder content. Growingannanas (57% match) shares overlap on upper body training and fitness goals 2025. Stephanie Sanzo has 1.1M subscribers, while Jeff Nippard (8.2M) and Caroline Girvan (4.3M) are significantly larger; Squat University (6.7M) and Jeremy Ethier (7.6M) also exceed her subscriber count, reflecting larger audiences for overlapping fitness query topics. The common queries across competitors include glute workouts, shoulder workouts, leg day routines, and injury-focused training.

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Video Highlights

Recent content from similar channels

Didn't Make the Cut

43 additional channels that were close

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#9 54% Mind Pump Show 82% 563K 12% 2
#10 54% E3 Rehab 76% 949K 20% 9
#11 53% Renaissance Periodization 78% 3.8M 17% 13
#12 53% Flow High Performance 79% 258K 15% 7
#13 53% Chris Bumstead
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#14 53% Juggernaut Training Systems
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#15 53% Kaleigh Cohen Strength 78% 472K 15% 7
#16 53% Myprotein 77% 343K 16% 2
#17 52% Michelle Roots Fitness & Nutrition Coach
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#18 52% ATHLEAN-X™
78% 14.2M 14% 5
#19 52% Caroline Jordan
77% 770K 15% 4
#20 52% GCN Training
74% 223K 19% 8
#21 52% TIFF x DAN 78% 1.1M 12% 7
#22 51% PictureFit 80% 1.3M 8% 4
#23 51% Joe Delaney 81% 829K 8% 3
#24 51% Barbell Logic
77% 96.8K 13% 4
#25 51% Rehab Science
78% 1.1M 11% 4
#26 51% MadFit 76% 11.2M 13% 9
#27 51% TylerPath 79% 1.7M 8% 2
#28 51% The Strength Co.
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#29 50% Hybrid Calisthenics 79% 4.5M 7% 1
#30 50% Physiotutors
76% 986K 12% 3
#31 50% Hussein 78% 566K 9% 1
#32 50% Midas Movement
76% 1.4M 11% 3
#33 50% BeFiT
78% 3.0M 7% 1
#34 49% Global Triathlon Network
78% 1.1M 7% 1
#35 49% Adam McDonald
74% 43K 12% 2
#36 49% Precision Movement
76% 759K 9% 3
#37 49% Adonis Harrison
77% 29.6K 7% 1
#38 49% Cathe Friedrich Workout & Exercise Videos
77% 70.8K 8% 2
#39 49% Global Cycling Network 72% 3.5M 14% 7
#40 49% Gym League 73% 399K 12% 3
#41 49% Gym 24h
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#42 49% mobility by julia reppel 75% 412K 10% 6
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#48 43% Arthritis UK
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#49 42% The Way of the Warrior
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Search Queries Used

glute workout shoulder workout leg day routine quads workout hamstring exercises glute hypertrophy shoulder pump injury training upper body training cardio cycling diet carb cycling diet fitness goals 2025 gym motivation home gym workout strength training program glute activation workout shoulder stability routine leg day exercises quad strengthening moves hamstring stretches glute hypertrophy tips shoulder mobility drills injury prevention workouts upper body strength plan cardio cycling workouts carb cycling basics fitness goals list gym motivation quotes home gym routines beginners strength program full body workout plan lower body blast core stability workout posterior chain focus tempo training methods

Frequently Asked Questions

Which YouTube channels are most similar to Stephanie Sanzo?

Jeff Nippard — 90% match, 8.2M subscribers; Caroline Girvan — 81% match, 4.3M subscribers; Squat University — 63% match, 6.7M subscribers. All three channels focus on fitness education and training for women, with an emphasis on strength, workouts, and fitness motivation similar to Stephanie Sanzo.

What type of content does Stephanie Sanzo make?

Stephanie Sanzo creates fitness-focused content, including diet/meal ideas, workout routines, and training topics (e.g., glute workouts, quad-building, carb cycling). She uploads multiple times per week, and videos average around 187.6K views each.

How do we determine which channels are similar to Stephanie Sanzo?

We analyze Stephanie Sanzo's recent videos, generate topic-relevant search queries, check YouTube search results, and compare the meaning of each channel's content to measure similarity. The result is a ranked list sorted by SERP overlap, semantic similarity, and search appearances.

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