Channels Like mobility by julia reppel
Mobility by julia reppel focuses on mobility and injury prevention across full-body, lower body, hip, and shoulder mobility, with routines suitable for runners and athletes. The channel presents tutorials and guided workouts, including progressive mobility sequences, no-equipment options, and workouts with weights, often in short to medium-length videos. It uploads frequently, with an average of about 14.6K views per video and a typical duration around 17 minutes.