Ben Bikman

Subscribers 224K

Videos 183

Views 11.2M

Channels Like Ben Bikman

Ben Bikman covers metabolic health, insulin resistance, ketogenic diet, glucose metabolism, and related science through deep-dive discussions and explanatory content. The channel emphasizes how calories and hormones interact to influence body weight and chronic disease risk, with tutorials and discussions rooted in metabolic science, ketosis, and brain and fat metabolism. Uploads appear frequent since 2016, with an average video view count around 22.3K and a substantial library of long-form content across topics like metabolic research, nutrition science, and hormone regulation.

AI summary

Results last updated 3 months ago.

Similar Channels

We found 49 YouTube channels similar to Ben Bikman

Andrew Huberman YouTube channel thumbnail

#1

Andrew Huberman view on YouTube ▶

87% relevance

Subscribers 7.4M

Videos 467

Views 484.9M

Appearances 25

SERP 100%

Similarity 78%

metabolic health nutrient brain health creatine brain benefits

Both target metabolic health and brain function, aligning on searches like metabolic health and creatine brain benefits; despite Huberman's higher overall audience, the content aligns with Bikman on nutrient-brain connections (78% content match) and shows strong audience overlap on brain–metabolism topics (87% search match).

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#2

Levels – Metabolic Health & Blood Sugar Explained

67% relevance

Subscribers 324K

Videos 869

Views 49.8M

Appearances 14

SERP 43%

Similarity 84%

metabolic health insulin sensitivity tips glycemic variability effects

They share a focus on metabolic health, insulin sensitivity, and glycemic variability, with high audience relevance to Bikman’s topics (67% match) though Levels emphasizes practical glucose management (content 84% match) rather than Bikman’s deeper biochemical explanations.

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Dr. Eric Berg DC YouTube channel thumbnail

#3

Dr. Eric Berg DC view on YouTube ▶

66% relevance

Subscribers 14.5M

Videos 5.8K

Views 3.4B

Appearances 24

SERP 48%

Similarity 79%

calorie hormone balance diabetes risk prevention ketone readings interpretation

Both discuss calorie/hormone balance and diabetes risk reduction with interest in ketone readings, matching Bikman on metabolic health topics (66% match) and keto-focused content (content 79% match) but Berg’s approach is more diet/hormone-centric.

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Peter Attia MD YouTube channel thumbnail

#4

Peter Attia MD view on YouTube ▶

65% relevance

Subscribers 1.0M

Videos 1.7K

Views 129.5M

Appearances 10

SERP 47%

Similarity 77%

metabolic health GLP-1 drugs comparison creatine brain benefits

Both cover metabolic health and brain energetics (creatine brain benefits); search overlap on GLP-1 drug comparisons is moderate (47%), while content aligns on advanced metabolic topics (77% content match) and broader health optimization.

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#5

Metabolic Mind

58% relevance

Subscribers 97K

Videos 623

Views 7.2M

Appearances 5

SERP 24%

Similarity 80%

metabolic health ketone readings interpretation metabolic health science

They center on metabolic health and ketone readings interpretation, with strong content alignment (80%) but relatively lower search overlap (24%), indicating a shared audience for metabolic science yet differing in discoverability.

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#6

GLP University by Lighthouse Weight Loss

57% relevance

Subscribers 1.7K

Videos 29

Views 72.3K

Appearances 2

SERP 21%

Similarity 82%

GLP-1 drugs comparison tirzepatide vs glp-1

Both touch on GLP-1 drugs and tirzepatide versus GLP-1s; search overlap is modest (21%), but content coverage is high (82%), showing shared interest in pharmacological approaches to metabolic health despite niche positioning.

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Content Landscape

Top competitors by match strength are Andrew Huberman (87% match) and Dr. Eric Berg DC (66% match). Huberman and Bikman share overlap on metabolic health, nutrient brain health, and creatine brain benefits, while Berg connects on calorie hormone balance, diabetes risk prevention, and ketone readings interpretation. The channel Levels (67% match) also competes on metabolic health and insulin sensitivity tips, and Peter Attia MD (65% match) on metabolic health, GLP-1 drug comparisons, and creatine brain benefits. Ben Bikman has significantly fewer subscribers than Huberman (7.4M) and Berg (14.5M), with Levels at 324K and Attia at 1M; these size differences highlight a broader audience for the larger competitors while still targeting similar search queries related to metabolic health and related therapeutics.

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Video Highlights

Didn't Make the Cut

43 additional channels that were close

Rank	Relevance	Channel	Similarity	Subscribers	SERP	Appearances
#7	57%	Neuroscientifically Challenged ▶	75%	685K	30%	3
#8	56%	Ninja Nerd ▶	66%	4.2M	41%	11
#9	56%	Huberman Lab Clips ▶	76%	1.4M	27%	8
#10	56%	Metabolic Health Summit	86%	52.1K	11%	4
#11	56%	Dr. Boz [Annette Bosworth, MD]	81%	1.2M	18%	11
#12	56%	Christopher McGowan, MD	81%	21.7K	17%	4
#13	56%	Renaissance Periodization ▶	75%	3.8M	26%	7
#14	55%	Dr. Stacy Sims Official ▶	77%	291K	23%	4
#15	55%	Dr. Layne Norton	80%	436K	17%	3
#16	53%	Institute of Human Anatomy ▶	73%	8.7M	24%	5
#17	53%	TED-Ed ▶	70%	22.4M	27%	6
#18	53%	Alila Medical Media ▶	69%	1.6M	28%	4
#19	52%	Dr. Brian Yeung, ND	79%	75.2K	12%	1
#20	52%	Dr. Mindy Pelz	75%	1.5M	17%	4
#21	52%	Nick Norwitz MD PhD ▶	77%	1.3M	14%	7
#22	52%	FoundMyFitness	78%	681K	12%	6
#23	51%	Dr. Janine Bowring, ND ▶	77%	908K	13%	3
#24	51%	Daniel Monti, M.D.	78%	7.9K	11%	2
#25	51%	Doctor Alex ▶	78%	227K	10%	1
#26	50%	National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)	71%	25.9K	19%	2
#27	50%	Dr. Daniel Pompa ▶	77%	353K	10%	1
#28	50%	Zero To Finals ▶	70%	1.1M	20%	3
#29	50%	JJ Medicine ▶	69%	1.3M	22%	8
#30	50%	Dr Matt & Dr Mike ▶	73%	1.1M	15%	6
#31	50%	Medical Centric Podcast ▶	76%	697K	9%	5
#32	50%	Hello Doctor SA	71%	4.8K	18%	2
#33	49%	TEDx Talks ▶	66%	44.2M	23%	7
#34	49%	Practical Health	75%	18.3K	10%	1
#35	49%	khanacademymedicine ▶	68%	1.9M	19%	3
#36	48%	BTFThyroid	71%	5.4K	14%	3
#37	48%	Vivo Phys - Evan Matthews	68%	35.6K	18%	5
#38	48%	TED ▶	69%	27.2M	15%	4
#39	48%	UC San Francisco (UCSF)	73%	59.6K	10%	1
#40	48%	Scripps Research	69%	32.2K	16%	2
#41	47%	University of California Television (UCTV) ▶	72%	1.4M	10%	4
#42	47%	Mechanisms in Medicine	73%	162K	9%	2
#43	47%	SciShow ▶	71%	8.4M	11%	3
#44	47%	UChicago Medicine	69%	17.9K	12%	1
#45	44%	Sport Science Hub	67%	6.5K	10%	1
#46	44%	Osmosis from Elsevier	65%	3.7M	12%	2
#47	43%	Ohio State Wexner Medical Center	66%	137K	9%	2
#48	43%	Cognito ▶	61%	1.2M	15%	4
#49	42%	TODAY ▶	61%	5.0M	14%	3

Search Queries Used

metabolic health calorie hormone balance glucose insulin metabolism diabetes risk prevention ketone readings interpretation GLP-1 drugs comparison tirzepatide vs glp-1 nutrient brain health creatine brain benefits fat cell signaling sleep hunger hormones nerve brain gut axis pancreas brain communication diabetes neuropathy causes metabolic health science metabolic signaling calorie balance effects hormone resistance insulin sensitivity tips glycemic variability effects ketone body use glucose regulation strategies lipid metabolism insights fat loss mechanisms sleep and appetite hormones stress and metabolic health nutrient timing effects calorie restriction science metabolic aging factors exercise metabolic response hormone balance meals pancreas brain signaling inflammation metabolic health nutrition and brain function diabetes prevention tips

Frequently Asked Questions

Which YouTube channels are most similar to Ben Bikman?

Andrew Huberman — 7.4M subscribers, 87% match; Levels – Metabolic Health & Blood Sugar Explained — 324K subscribers, 67% match; Dr. Eric Berg DC — 14.5M subscribers, 66% match. They share a focus on metabolic health, insulin resistance, weight loss, and science-based explanations of nutrition and physiology.

What type of content does Ben Bikman make?

Ben Bikman creates educational content on metabolic health, insulin resistance, keto, fasting, and related topics, as evidenced by video titles about ketones, retatrutide vs GLP-1 drugs, and fat-cell signaling. He uploads multiple videos with an average around 22.3K views per video, and recent videos include topics like ketone readings, weight loss, and metabolic science, indicating a mix of explanatory and topical discussions.

How do we determine which channels are similar to Ben Bikman?

We analyze Ben Bikman's recent videos, generate topic-relevant search queries, check YouTube search results, and compare the meaning of each channel's content to measure similarity. The result is a ranked list sorted by SERP overlap, semantic similarity, and search appearances.

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