Ben Bikman YouTube channel thumbnail
Ben Bikman
Subscribers 213K
Videos 179
Views 10.5M

Channels Like Ben Bikman

Ben Bikman covers metabolic health topics, including insulin resistance, ketosis, glucose metabolism, and obesity, through long-form educational videos and deep-dives. Content often centers on the science of fat burning, hormone regulation, and the impact of nutrition on chronic disease, with a tutorial/educational style and occasional discussions on brain metabolism and metabolic research. The channel has published 179 videos since joining in 2016, with an average of about 22.3K views per video, and uploads appear to be regular over time.

Similar Channels

We found 49 YouTube channels similar to Ben Bikman

Andrew Huberman YouTube channel thumbnail
Subscribers 7.4M
Videos 467
Views 484.9M
Appearances 25
SERP 100%
Similarity 78%
metabolic health nutrient brain health creatine brain benefits

Both target metabolic health and brain-related nutrition topics, with Huberman attracting searches on metabolic health and brain- or nutrient-related benefits (high search overlap 100% vs 87%), but Huberman's content style emphasizes neuroscience and practical lab-based insights, differentiating from Bikman’s biology-focused metabolic messaging.

Levels – Metabolic Health & Blood Sugar Explained YouTube channel thumbnail
#2

67% relevance

Subscribers 324K
Videos 869
Views 49.8M
Appearances 14
SERP 43%
Similarity 84%
metabolic health insulin sensitivity tips glycemic variability effects

Share audiences interested in metabolic health and insulin sensitivity, driven by searches on metabolic health and glycemic variability (search overlap 43% vs 67%), though Levels centers on data tracking and practical glycemic tips whereas Bikman emphasizes foundational physiology and research summaries.

Dr. Eric Berg DC YouTube channel thumbnail
Subscribers 14.5M
Videos 5.8K
Views 3.4B
Appearances 24
SERP 48%
Similarity 79%
calorie hormone balance diabetes risk prevention ketone readings interpretation

Common ground in calorie-hormone balance, diabetes risk prevention, and ketone-related topics (search alignment 48% vs 66%), yet Berg leans toward diet-and-ketosis-focused branding while Bikman emphasizes peer-reviewed science and metabolic mechanisms.

Peter Attia MD YouTube channel thumbnail
Subscribers 1.0M
Videos 1.7K
Views 129.5M
Appearances 10
SERP 47%
Similarity 77%
metabolic health GLP-1 drugs comparison creatine brain benefits

Both discuss metabolic health and brain-energy topics like creatine brain benefits (search overlap 47% vs 65%), but Attia often adopts a broader prevention/longevity framework with drug and clinical discussion, whereas Bikman centers on metabolic science education.

Metabolic Mind YouTube channel thumbnail
#5
Metabolic Mind

58% relevance

Subscribers 97K
Videos 623
Views 7.2M
Appearances 5
SERP 24%
Similarity 80%
metabolic health ketone readings interpretation metabolic health science

Overlap in metabolic health science and ketone interpretation (search 24% vs 58%), indicating shared audience, but Metabolic Mind extensively covers ketone readings and applied metabolic physiology, while Bikman emphasizes foundational mechanisms and explanatory research.

GLP University by Lighthouse Weight Loss YouTube channel thumbnail
#6

57% relevance

Subscribers 1.6K
Videos 29
Views 57.8K
Appearances 2
SERP 21%
Similarity 82%
GLP-1 drugs comparison tirzepatide vs glp-1

Targets GLP-1 drugs and comparisons (search 21% vs 57%), signaling audience interest in pharmacology within metabolism; however, Bikman focuses more on physiology foundations than pharmacotherapy tutorials.

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Content Landscape

Competitors identified by match strength include Andrew Huberman (87% match) and Dr. Eric Berg DC (66% match), with Levels – Metabolic Health & Blood Sugar Explained (67% match) close in alignment. These channels share overlapping queries such as metabolic health, glucose insulin metabolism, ketone readings interpretation, and creatine brain benefits. Ben Bikman has substantially fewer subscribers (213K) than Huberman (7.4M) and Berg (14.5M), while Levels has 324K, highlighting size differences but similar topic focus around metabolic health and related physiology.

Video Highlights

Recent content from similar channels

152: Why Your Ketone Readings Don’t Match thumbnail
152: Why Your Ketone Readings Don’t Match Ben Bikman Analysed Channel
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker thumbnail
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker Andrew Huberman
Why You Can’t Exercise Your Way to Weight Loss | Dr. Herman Pontzer + Mike Haney thumbnail
Why You Can’t Exercise Your Way to Weight Loss | Dr. Herman Pontzer + Mike Haney Levels – Metabolic Health & Blood Sugar Explained
The Dirty Secret Behind Ozempic's Weight Loss thumbnail
The Dirty Secret Behind Ozempic's Weight Loss Dr. Eric Berg DC
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? thumbnail
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? Peter Attia MD
Brain-Healthy Diet? A Paradigm Shift in Treating Mental Illness thumbnail
Brain-Healthy Diet? A Paradigm Shift in Treating Mental Illness Metabolic Mind
151: Why Retatrutide May Outperform GLP-1 Drugs thumbnail
151: Why Retatrutide May Outperform GLP-1 Drugs Ben Bikman Analysed Channel
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer) thumbnail
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer) Andrew Huberman
Why You Need a Calcium Score to Know Your Real Heart Risk | Dr. Matthew Budoff & Mike Haney thumbnail
Why You Need a Calcium Score to Know Your Real Heart Risk | Dr. Matthew Budoff & Mike Haney Levels – Metabolic Health & Blood Sugar Explained
27 Low Cost Ways to Upgrade Your Meal (10X the Nutrition) thumbnail
27 Low Cost Ways to Upgrade Your Meal (10X the Nutrition) Dr. Eric Berg DC
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek) thumbnail
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek) Peter Attia MD
A Real-time Journey with Metabolic Therapies for Severe Mental Illness with Lauren Kennedy thumbnail
A Real-time Journey with Metabolic Therapies for Severe Mental Illness with Lauren Kennedy Metabolic Mind
150: Why Tirzepatide Works Better Than GLP-1 Alone thumbnail
150: Why Tirzepatide Works Better Than GLP-1 Alone Ben Bikman Analysed Channel
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials thumbnail
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials Andrew Huberman
Why No Diet Wins (What 40 Years of Nutrition Research Shows) | Dr. Christopher Gardner & Mike Haney thumbnail
Why No Diet Wins (What 40 Years of Nutrition Research Shows) | Dr. Christopher Gardner & Mike Haney Levels – Metabolic Health & Blood Sugar Explained

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#8 56% Ninja Nerd 66% 4.2M 41% 11
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#10 56% Metabolic Health Summit 86% 50.8K 11% 4
#11 56% Dr. Boz [Annette Bosworth, MD] 81% 1.2M 18% 11
#12 56% Christopher McGowan, MD 81% 21.5K 17% 4
#13 56% Renaissance Periodization 75% 3.8M 26% 7
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#15 55% Dr. Layne Norton 80% 436K 17% 3
#16 53% Institute of Human Anatomy 73% 8.7M 24% 5
#17 53% TED-Ed 70% 22.4M 27% 6
#18 53% Alila Medical Media 69% 1.6M 28% 4
#19 52% Dr. Brian Yeung, ND 79% 71.6K 12% 1
#20 52% Dr. Mindy Pelz 75% 1.5M 17% 4
#21 52% Nick Norwitz MD PhD 77% 1.2M 14% 7
#22 52% FoundMyFitness 78% 699K 12% 6
#23 51% Dr. Janine Bowring, ND 77% 908K 13% 3
#24 51% Daniel Monti, M.D. 78% 7.7K 11% 2
#25 51% Doctor Alex 78% 227K 10% 1
#26 50% National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) 71% 25.9K 19% 2
#27 50% Dr. Daniel Pompa 77% 350K 10% 1
#28 50% Zero To Finals 70% 1.1M 20% 3
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#30 50% Dr Matt & Dr Mike 73% 1.1M 15% 6
#31 50% Medical Centric Podcast 76% 697K 9% 5
#32 50% Hello Doctor SA 71% 4.8K 18% 2
#33 49% TEDx Talks 66% 44.2M 23% 7
#34 49% Practical Health 75% 17.8K 10% 1
#35 49% khanacademymedicine 68% 1.9M 19% 3
#36 48% BTFThyroid 71% 5.4K 14% 3
#37 48% Vivo Phys - Evan Matthews 68% 35.2K 18% 5
#38 48% TED 69% 27.2M 15% 4
#39 48% UC San Francisco (UCSF) 73% 58K 10% 1
#40 48% Scripps Research 69% 32.2K 16% 2
#41 47% University of California Television (UCTV) 72% 1.4M 10% 4
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#43 47% SciShow 71% 8.4M 11% 3
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#49 42% TODAY 61% 5.0M 14% 3

Search Queries Used

metabolic health calorie hormone balance glucose insulin metabolism diabetes risk prevention ketone readings interpretation GLP-1 drugs comparison tirzepatide vs glp-1 nutrient brain health creatine brain benefits fat cell signaling sleep hunger hormones nerve brain gut axis pancreas brain communication diabetes neuropathy causes metabolic health science metabolic signaling calorie balance effects hormone resistance insulin sensitivity tips glycemic variability effects ketone body use glucose regulation strategies lipid metabolism insights fat loss mechanisms sleep and appetite hormones stress and metabolic health nutrient timing effects calorie restriction science metabolic aging factors exercise metabolic response hormone balance meals pancreas brain signaling inflammation metabolic health nutrition and brain function diabetes prevention tips

Frequently Asked Questions

Which YouTube channels are most similar to Ben Bikman?

Andrew Huberman — 87% match, 7.4M subscribers; Levels – Metabolic Health & Blood Sugar Explained — 67% match, 324K subscribers; Dr. Eric Berg DC — 66% match, 14.5M subscribers. The channels share a focus on metabolic health, insulin resistance, and science-based approaches to fat burning and dieting.

What type of content does Ben Bikman make?

Ben Bikman creates science-forward content on metabolic health, insulin resistance, ketosis, and related topics, evidenced by video titles such as Why Your Ketone Readings Don’t Match, Why Retatrutide May Outperform GLP-1 Drugs, and Why Tirzepatide Works Better Than GLP-1 Alone. He uploads frequently, with recent videos around the 150s-152nd episodes and an average of about 22.3K views per video.

How do we determine which channels are similar to Ben Bikman?

We analyze Ben Bikman's recent videos, generate topic-relevant search queries, check YouTube search results, and compare the meaning of each channel's content to measure similarity. The result is a ranked list sorted by SERP overlap, semantic similarity, and search appearances.

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