Channels Like Ben Bikman
Ben Bikman covers metabolic health topics, including insulin resistance, ketosis, glucose metabolism, and obesity, through long-form educational videos and deep-dives. Content often centers on the science of fat burning, hormone regulation, and the impact of nutrition on chronic disease, with a tutorial/educational style and occasional discussions on brain metabolism and metabolic research. The channel has published 179 videos since joining in 2016, with an average of about 22.3K views per video, and uploads appear to be regular over time.