Dr Tessa Damm | Metabolic Transformations™ YouTube channel thumbnail
Dr Tessa Damm | Metabolic Transformations™
Subscribers 34.8K
Videos 64
Views 1.4M

Channels Like Dr Tessa Damm | Metabolic Transformations™

Dr Tessa Damm | Metabolic Transformations™ covers metabolic health for women, focusing on insulin resistance, menopause-related weight concerns, and bone and muscle preservation. The channel appears to offer tutorials and deep-dives on topics like reversing insulin resistance, weight loss after 50, and metabolic health science, with recent videos emphasizing biology of fat loss, dietary strategies, and practical health tips. Content is published by an authoritative physician and appears to follow a structured, educational format, with an average of about 272 views per video and up to 64 videos published since joining in December 2025; the channel describes itself as providing a free training and targets women over 40 seeking science-based guidance.

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Similar Channels

We found 50 YouTube channels similar to Dr Tessa Damm | Metabolic Transformations™

Dr. Mary Claire Haver, MD YouTube channel thumbnail
Subscribers 613K
Videos 1K
Views 82.6M
Appearances 26
SERP 100%
Similarity 78%
menopause weight loss body composition menopause diabetes risk menopause

High search overlap on menopause weight loss and body composition, and strong content alignment around menopause-related metabolic topics, though Haver's content style emphasizes lifestyle tips and patient-centered approaches versus Damm's more data-driven metabolic transformations framework.

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Dr. Stacy Sims Official YouTube channel thumbnail
Subscribers 291K
Videos 411
Views 21.5M
Appearances 20
SERP 60%
Similarity 83%
body composition menopause fat loss after 40 evidence based nutrition women

Shared queries on body composition and fat loss after 40 indicate overlapping audience, with content focused on evidence-based nutrition for women, aligning with Damm's emphasis on physiology while Sims tends to foreground athletic performance and training strategies.

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Dr. Eric Berg DC YouTube channel thumbnail
Subscribers 14.5M
Videos 5.8K
Views 3.4B
Appearances 15
SERP 44%
Similarity 83%
menopause weight loss bone health nutrition muscle preservation after 40

Significant search overlap on menopause weight loss and bone health, and high content similarity in discussing metabolic and skeletal considerations post-40, though Berg often presents more rapid-fix supplement-focused guidance versus Damm's structured metabolic program.

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Levels – Metabolic Health & Blood Sugar Explained YouTube channel thumbnail
#4

66% relevance

Subscribers 324K
Videos 869
Views 49.8M
Appearances 16
SERP 41%
Similarity 83%
metabolic health for women women metabolism aging insulin and fat loss

Shared interest in metabolic health for women and aging-related metabolic changes with strong content alignment on insulin and fat loss, making them a close audience match though Levels focuses more on biomarker-driven explanations than individual coaching pathways.

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Andrew Huberman YouTube channel thumbnail
Subscribers 7.4M
Videos 467
Views 484.9M
Appearances 17
SERP 52%
Similarity 75%
metabolic health for women women metabolism aging bone and muscle preservation

Overlaps on metabolic health for women and aging-related metabolism with attention to bone and muscle preservation, yet Huberman's content is broader neuroscience-driven, while Damm emphasizes actionable metabolic transformations.

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Dr. Josh Axe YouTube channel thumbnail
#6
Dr. Josh Axe

62% relevance

Subscribers 2.5M
Videos 2.6K
Views 253.1M
Appearances 6
SERP 33%
Similarity 81%
menopause weight loss weight loss menopause tips fat loss postmenopause

Queries around menopause weight loss and fat loss post-menopause show audience overlap; Axe's content blends natural health and supplements with lifestyle tips, differing in depth and scientific framing from Damm's targeted metabolic program.

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Content Landscape

Top competitors include Dr. Mary Claire Haver, MD (87% match) and Dr. Stacy Sims Official (74% match), with additional overlap from Levels – Metabolic Health & Blood Sugar Explained (66% match) and influencer Andrew Huberman (66% match). They compete on overlapping queries such as menopause weight loss, body composition in menopause, and diabetes risk related to menopause, as well as metabolic health for women and insulin/fat loss topics. Dr. Mary Claire Haver has 613K subscribers and Dr. Stacy Sims Official has 291K subscribers, both substantially larger than Dr Tessa Damm | Metabolic Transformations™, which has 34.8K subscribers. Levels and Andrew Huberman, though not focused exclusively on women over 40, share queries around metabolic health and bone/muscle preservation, contributing to a similar audience interest.

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Video Highlights

Recent content from similar channels

Didn't Make the Cut

44 additional channels that were close

Rank Relevance Channel Similarity Subscribers SERP Appearances
#7 61% Metabolic Mind 79% 97K 34% 6
#8 60% Peter Attia MD 78% 1.0M 33% 9
#9 60% Melissa Neill 85% 320K 24% 5
#10 60% Mel Robbins 77% 5.3M 35% 10
#11 59% Metabolic Health Summit 83% 52.1K 24% 10
#12 59% Talking With Docs 77% 1.2M 31% 5
#13 59% Thomas DeLauer 77% 4.0M 31% 8
#14 59% Options Medical Weight Loss 78% 67.1K 30% 4
#15 58% Redefining Strength 87% 887K 13% 6
#16 57% Doctor Alex 81% 227K 21% 2
#17 56% Petra Genco 83% 934K 16% 5
#18 56% Dr. Morgan Nolte, Zivli 84% 154K 13% 2
#19 55% Dr. Boz [Annette Bosworth, MD] 82% 1.2M 15% 6
#20 55% Madelaine Rascan 83% 657K 13% 1
#21 55% Alliance for Aging Research 72% 43.4K 30% 6
#22 55% Heather Hirsch MD, MS, MSCP 77% 83.9K 22% 4
#23 55% Jay Shetty Podcast 73% 5.4M 27% 5
#24 55% The Proof with Simon Hill 81% 138K 15% 4
#25 54% Jason Fung 81% 1.4M 15% 3
#26 54% Hanna Kim 82% 200K 13% 1
#27 53% Felice Gersh 79% 56K 14% 4
#28 53% Better Health While Aging 73% 174K 23% 4
#29 52% Institute of Human Anatomy 75% 8.7M 19% 3
#30 52% High Intensity Health 78% 754K 15% 5
#31 52% Dr. Tyna Moore 80% 117K 11% 5
#32 52% Sally Hand 78% 4.6K 13% 1
#33 52% Caroline Jordan 77% 770K 14% 4
#34 52% The Diary Of A CEO 75% 15.1M 16% 6
#35 51% The Dr Doug Show | Bones, Hormones and HealthSpan 78% 162K 12% 2
#36 51% growwithjo 76% 8.4M 13% 1
#37 51% We Talk Menopause 74% 84K 16% 4
#38 50% Dr. Berg Shorts 73% 752K 16% 3
#39 49% NutritionFacts.org 74% 1.4M 13% 5
#40 48% Therapy in a Nutshell 70% 2.4M 15% 2
#41 48% Dr. Lisa Moore, DPT 72% 88.8K 12% 4
#42 47% Huberman Lab Clips 71% 1.4M 12% 4
#43 47% TED 68% 27.2M 17% 5
#44 47% Stanford CME 69% 21K 14% 2
#45 47% National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) 67% 25.9K 16% 2
#46 47% Dr. Tracey Marks 69% 2.3M 13% 1
#47 46% Scripps Research 67% 32.2K 16% 3
#48 46% Doctors' Circle World's Largest Health Platform 69% 2.3M 12% 3
#49 43% FOX 5 Atlanta 64% 705K 13% 2
#50 40% WGN News 57% 686K 15% 2

Search Queries Used

metabolic health for women women metabolism aging menopause weight loss insulin and fat loss metabolic dysfunction women bone and muscle preservation body composition menopause blood sugar management women fat loss after 40 healthy aging nutrition metabolic health science diabetes risk menopause women belly fat solutions diet for metabolic health evidence based nutrition women weight loss menopause tips metabolic health aging bone health nutrition muscle preservation after 40 blood sugar balance women insulin resistance women fat loss postmenopause metabolic rate menopause healthy aging protein cardio vs strength menopause bone density nutrition energy management menopause menopause and cholesterol aging metabolic health diabetes prevention women stress impact menopause sleep and metabolism women hormone balance menopause metabolic health guidelines anti aging nutrition

Frequently Asked Questions

Which YouTube channels are most similar to Dr Tessa Damm | Metabolic Transformations™?

Dr Mary Claire Haver, MD — 87% match, 613K subscribers; Dr Stacy Sims Official — 74% match, 291K subscribers; Dr Eric Berg DC — 68% match, 14.5M subscribers. They share a focus on women's health, metabolic health, weight loss, and hormone-related topics, targeting similar audiences interested in menopause, insulin resistance, and natural approaches to health.

What type of content does Dr Tessa Damm | Metabolic Transformations™ make?

Dr Tessa Damm | Metabolic Transformations™ creates content centered on metabolic health for women, insulin resistance, weight loss after 50, and menopause-related topics. Video titles suggest topics like belly fat loss, biological costs of Ozempic, and practical health cheat codes. The channel appears to upload infrequently with an average of about 272 views per video and recent uploads include a video titled 'Dr Tessa Damm | Metabolic Transformations' with 3.3K views. Upload frequency is indicated as ~ ? uploads/week and average views per video around 272.

How do we determine which channels are similar to Dr Tessa Damm | Metabolic Transformations™?

We analyze Dr Tessa Damm | Metabolic Transformations™'s recent videos, generate topic-relevant search queries, check YouTube search results, and compare the meaning of each channel's content to measure similarity. The result is a ranked list sorted by SERP overlap, semantic similarity, and search appearances.

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