Channels Like Coach Stef
Coach Stef covers fitness, calisthenics, bodyweight training, bodybuilding, and health optimization topics, explained in simple terms. Content includes tutorials, reviews, and self-experiment videos, with a focus on how health and performance apply to daily life, plus life hacks and self-optimization. The channel posts around 1.5 videos per week, with an average of about 48.9K views per video.