Channels Like 22 ROUTINES by MALU
22 ROUTINES by MALU focuses on emotional wellbeing, anxiety relief, and personal development through guided meditations, EFT tapping, and affirmations. Content appears as instructional and therapeutic videos—often long-form sessions (10-20 minutes and longer) and some hour-long meditations—alongside routine-based guidance and self-help topics. The channel posts a mix of tutorials and guided practices, with an emphasis on morning routines, self love, and burnout recovery, and averages about 18.3K views per video, with frequent uploads since joining YouTube in 2012.